'23 DL
Dates
May
12-14
June
2-4
June 30-
July 2
Development League
For the third year in a row, On Top Hockey proudly provides the Northwest's most premier development program. An age specific focus at each division is designed to benefit every player's hockey development and overall program experience. OT structures weekends for athletes to be driven through competition, balanced with cognitive and functional activities:
~ Including ~
5+ Hours On-Ice/ Weekend
Off-ice Training
Player Uniform
OT Gift
OT Division Development Division
2009-2010 2011-2013
3 - Sessions of skills/drills 2- Sessions of skills/drills
2 - Games 1 - Small Area & 2 - Games
*Players may be moved divisions based on coaches discretion.
Strength & Mobility Training
Professional strength and mobility exercises will be conducted with age specific and progressive techniques by coach Tony Watters, "My goal is for "OT" athletes to have retainable exercises."
Each Weekend
- 30 min Strength
- 30 min Mobility
Seminars
Throughout the DL, On Top Hockey includes off ice sessions for our players to have sports psychology & mental health specialists discuss components that impact players individual growth and successes.
Topics
- Mental Well-being
- Nutrition & Injury Recovery
Past DL Seasons
